When I first started to date at Watford escorts, I did notice that a lot of single guys seemed a lot less healthy when their married friends. A lot of it has to do with personal contact and being physically close to somebody. If you can achieve that, I think that it much more likely that you will be able to enjoy much better health.

Did you know that making love more often can boost your immune system? When we make love certain chemicals are released into our bloodstream and they reduce are inflammatory response. That means that we are far less likely to pick up things like colds and flues. My gents at Watford escorts laugh when I tell them that, but it is a little known fact that many of ignore at our peril. I love curious fact like these and I always share them with my gents.

Arthritis is one of our more common health problems and diseases such as rheumatoid arthritis can strike at any age . It is a very painful condition but it can be treated with exercise, herbs and the right diet. But did you know that sex can help as well? Sex increases our circulation, and that in turn removes harmful toxins from the joints. Once you have increased your blood oxygen level with better circulation, you will notice many other health benefits as well. Just another little tip that I share with my gents at Watford escorts.

We have all hear the expression kissing to be clever. Does it work? The thing is that kissing is a great way to increase your feel good factor and enjoy some physical contact without having sex. If you ask people in long term relationships who do not kiss that a lot, they will often say that they miss kissing more than anything. I kiss my friends and sometimes I will even kiss a guy at Watford escorts if it looks like he needs a kiss. It is so nice to be able to make somebody feel good about themselves and I love that part of my job.

So, if you want to enjoy good health, or improve your health, it is about time that you got physical. Olivia Newton John sung a song called Let’s get Physical many years ago. It was all about going to the gym, but I am not sure that you need to go to the gym to get healthy. I myself would rather stay at home with my boyfriend and get physical. My fitness crazed gents at Watford escorts laugh when I tell them that, but it is very much true. I think that we should all explore other new exciting ways of keeping fit and staying healthy. If you can add a little bit of pleasure to that at the same time, I think that you will enjoy keeping healthy so much more and more often.